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Introducing how to make your skin whiter within 1 month.

how to whiten skin in 1 month Nowadays, people are increasingly interested in skin health. Using various products to help the skin look more white. The wise seller has mixed some substances to speed up the whitening for customers so that customers who buy their lotions are whiter faster. But did you know that some people may have dry or cracked skin due to being exposed to too strong abrasives? not suitable for our skin Because our skin color will be brighter or darker, it will be caused by the mechanism under our skin. 

The production or creation of melanin pigment (Melanin) itself. pigment transportation or changes in skin color in the upper layer The skin color in our bodies looks different. because there are factors that stimulate And normally, our skin will have skin pigment transport up to the upper skin all the time. But if there are factors to stimulate to increase the speed of pigment production Will result in our skin is darker. 

The factors that stimulate it are both external and internal factors, such as sunlight, pollution and skin disturbances. As for the internal factors, partly comes from our own genetics and behavior, for example, we like to play activities that require frequent exposure to sunlight. Or we use the body area to rub against each other often. It may give us a darker skin color easily. Today, the way to find the market.com There will be suggestions for ways to make the skin whiter, more beautiful, and it is also a safe way as well. Is there any way? let's see

1. Apply sunscreen

how to whiten skin in 1 month Sunscreen is the most important factor in keeping your skin from getting dull. Because sunscreen contains ingredients called spf to help with sun protection. And the sunlight in Thailand must admit that it is quite intense. It can easily hurt our skin. The way to apply is to apply both morning and evening. Both face and body by applying all over

Recommended to produce sunscreen for facial skin.

  1. ANESSA Perfect UV Sunscreen Skincare Milk SPF 50+ PA++++
  2. Mizumi UV Water Serum SPF 50+ pa+++
  3. Biore UV Perfect Milk SPF50+ PA++++

Recommended to produce sunscreen for the body.

  1. NIVEA Sun Daily Body Protect Whitening Sun Serum SPF50/PA+++
  2. Vaseline Healthy White Sun + Pollution Protection Serum SPF50+/PA++++
  3. Biore UV Anti-Pollution Body Care Serum Intensive White SPF50+ PA+++

2. Try to wear clothes that are completely closed.

Because we may have to have many factors in life. Everyone is different. but going out to face the sun Of course, it makes the skin darker quickly. and has a very negative effect on our skin Wearing clothes that are completely closed cover the body Chose it to protect the skin at the layer. so that when nourishing the cream, it gets more effective in nourishing This method can definitely make your skin whiter within 1 month.

3. Body scrub once a week

actionscrubSkin is another way to help whiten skin quickly. But if you do too much, it can cause damage to your skin. We should choose products that are gentle. to use inscrubSkin, dead skin cells to come off. to whiten the skin naturally Nowadays, there are many products on the market. in order to get a complete selection

Recommended body scrub products

  1. Yoko Spa Milk Salt Scrub
  2. Soap & Glory Call of Fruity Summer Scrubbin Cooling Body Scrub
  3. Lalil Detoxifying Ginseng Body Scrub

4. Drink water regularly.

 Should drink at least 2 liters of water daily to help keep the skin moisturized. It also contributes to the better circulation of the blood in our body. Water is another good helper for the skin because our body is 60 percent water. And water is also a good helper that makes your epidermis moist. Our skin cells are made up of 30 percent water, and water makes your skin look and feel soft. and also revitalizes the skin cells in your body

5. Moisturizer Whitening/Brightening

After taking a shower, our body will be open for good nourishment. because there is a water factor as a stimulus We should nourish our skin immediately in the first 3 minutes with a whitening cream. With the properties of whitening / brightening will help prevent Or control the production of pigment that the human body creates. will make our skin not darker or darken itself

When done, our skin will gradually become clearer. Step up to white And should not let our skin dry itself. Because it will result in the oil under our skin that is produced by ourselves to coat our skin. As a result, our skin is moisturized. And there will be consequences that are When we go to apply nourishing cream will reduce the effectiveness of the nourishing cream that we apply down Resulting in how much nourishing cream we apply I did not see the effect even after choosing a cream with good ingredients.